Kit Flynn in the news!

This month, I was featured in the Kitchissippi Times as a HOK (Human of Kitchissippi). The article condensed a 60 minute conversation into 300 words.

“I lived all across Canada growing up, moving every year and a half. As an adult I moved to Ottawa from Toronto to create a better life for my family. Ottawa is the very best place I have ever lived, and I’ve been here 27 years. I am so glad we put down roots here. I live in Westboro now, where I have a studio in my home to help people over 50 make their lifestyle healthier….”

Read the full article here: